At UW-Milwaukee.
While some group members sat this one out to rest or rehab for conference, Joe, Alex, Eric, Karly and Mollie competed. Joe had another solid outing at 5-10.75, finishing fourth. Karly broke the 11-second barrier in the 60H and into second on the all-time list, Mollie three-stepped through hurdle 3 for the first time.
Eric 9.57
Alex NH (5-8.75)
Joe 5-10.75 [4th =SB]
Karly 10.95 [PR 5th #2 all-time]
Mollie 11.41 [5th]
Alex with a good foot plant and layout but take off is toward the bar rather than maintaining lean in the curve and looking for more vertical before layout.
Joe clearing 5-10.75 with room to spare. Foot plant parallel. Better to keep somean angle there. Excellent layout -- as usual.
Eric good clearance technique but getting back on heels too much between hurdles.
Mollie's hips are behind her landing foot, causing braking after each hurdle. Karly continues to improve, getting a bit better lean into hurdle, a little less "air" and better lead leg cut down. Still some upper body twisting coming off the hurdles, but everything is getting better.
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