MSOE Hurdles & High Jump
Tuesday, May 19, 2015
Week 29 workouts
5/18 KC.
Jerome did explosive medball throws.
5/19 KC.
Jerome warmed up and took 3 run throughs and then 6 more with pop ups, working on knee drive.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment