Workout: 4/19

4/19 KC. Savana and Alex did HJ training. Short warm up and then box backovers, 4-step jumps, 6-step jumps, full RTs and full jumps. Savana took jumps in 4-2 to 4-4 range. Alex in 4-4 to 4-7 range. We worked up in heights until we hit sticking points and then took a few more jumps at that height before dropping an inch at a time until clearance. Adjusted Savana's marks to 10-23-46.