5/2 Carol warmed up and worked 400H, going 2x 1 to 3 walk to 4, 5 to 7, walk to 8, run 9-10+finish; ended with some oppo work. Mike and Eric warmed up and worked 110H, 3x3 5-step, 1-2-3H, 1x6H+finish, 1x2H+finish.
5/3 Kevin, Joe, Alex, Carol, Karly and Mollie warmed up and worked at -4 inches off season best and then as high as season best.
5/4 Leah, Karly, Mollie and Emily did the workout Mike and Eric did Monday. Eric, Mike, Arthur, Tom did the workout Carol did Monday.
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