Week 28: 5/9

5/9 Wauwatosa. MU was locked so Deven trained at Hart Park. Rain showers around, but we got the workout done before getting drenched. Warm up was followed by 1-step and 2-step drilling, 3x up/back progression. 200 (no hurdles) 60 sec rest, 200 (with hurdle 5-6-7-8). Targeted 28-31 and ran 28-28 -- great! Ran to car. Got wet.